5 Expert Tips for Happy Couples: A Psychologist’s Guide to Building a Healthy, Long-Term Relationship That Lasts A strong, long-term relationship is one of life’s greatest joys. Yet, anyone who has been in a serious partnership knows that staying in love requires far more than simply meeting the right person. While films often close with
Five Ways Your Partner Can Help You Calm Down: How Couples Could Manage Heated Moments When a Partner Has Anxiety Why Every Couple Needs to Master the Art of Staying Calm Every couple experiences tension. Whether it is in the heat of the moment during a disagreement, the stress of daily life, or the challenges
8 Phrases to Help Your Relationship Thrive (Inspired by the New York Times Guide to Phrases to Help Your Relationship) Every couple has moments of tension, but what separates thriving partnerships from struggling ones is not whether disagreements happen, but how they are handled. The words you choose in heated moments can either escalate conflict
If you ask a psychologist who studies couples what keeps the happiest couples together, they won’t tell you it is lavish gifts, a luxury vacation, or an expensive romantic dinner. Instead, research shows that the real habits of the happiest people in long-term love are built on the ordinary, the consistent, and the meaningful. The truth
4 Ways Physical Touch Can Strengthen Intimacy: The Importance of Touch in Relationships and Physical Contact When couples consider ways to deepen their love, they often focus on communication, shared experiences, or romance. While all of these matter, one of the simplest yet most profound ways to strengthen your relationship is through physical touch. Touch
7 Clear Signs of an Unhealthy Relationship (How to Recognise the Signs Early) Relationships are one of the most important aspects of life. They provide love, connection, support and a sense of belonging. Yet, while every relationship has ups and downs, there comes a point where normal disagreements slip into damaging patterns. At that point, the
5 Things You Should Never Talk About on a First Date (What to Say on a First Date and What to Avoid on a First Date When You Ask on a First Date) A first date can feel exciting, nerve-racking, and full of potential. For many people, it feels a little like preparing for a performance:
Introduction — Re-thinking Dating in a Digital-first World Over the last decade, dating apps reshaped romance, normalising swiping and online matchmaking. Yet, dating is making a comeback offline today. More people are seeking authentic face-to-face connections. For many, this marks a welcome return to in-person dating activities such as hobby groups, community events, and even
How Single Women in Their 30s Approach Dating Differently: From the 20s App Culture to Emotional Intimacy, Attraction, Friendship, and Lessons From Bad Relationships Dating in your 30s is very different from dating in your 20s. Many single women explain that as they get older, the way they approach dating shifts dramatically. Instead of chasing
11 Simple Habits Every Couple Can Practise to Nurture Your Relationship and Make Your Relationship Healthier Building a healthy relationship is not about luck or waiting for sparks. It is about creating a foundation that you nurture every day. Research consistently shows that happy couples focus on small, consistent actions rather than relying on grand
