Why Do People Struggle to Build a Healthy Relationship Today? In a digital age dominated by highlight reels and heavily filtered lives, the idea of a healthy relationship has become confusing, even unattainable. We scroll through images of couples laughing on beaches, perfectly framed proposals, and coordinated outfits — but none of that reflects the
13 Green Flags on a Dating App That Make Online Daters Instantly Swipe Right (Especially When Someone Has a Picture of Themselves Being Goofy) In today’s world of online dating, navigating a sea of profiles can feel overwhelming. With so much emphasis placed on spotting a red flag, we often forget the importance of recognising a
7 Subtle Signs Your Relationship Is Coming to an End – A Psychologist’s Insight Into Heartbreak and Emotional Distance With Your Partner Every relationship faces its fair share of ups and downs, but there comes a point when the issues run deeper than temporary frustration. While some relationships end in explosive conflict, many slowly erode
13 Silly Ways to Keep the Fun in Your Marriage: Make Every Couple Laugh and Banish the Bore Let’s be honest — modern life can drain the joy out of even the strongest of marriages. Between bills, responsibilities, and the pressures of everyday life, it’s easy to slip into a dull routine. But here’s the
How to Make a Long-Distance Relationship Work: Proven Tips for Making a Long Distance Relationship Last and Ensuring Relationships Work A long-distance relationship can feel like both a blessing and a burden. Every message, call, and visit carries more emotional weight when deeply connected to someone, yet geographically separated. But despite the physical distance, many long-distance
A first date is your opportunity to make a powerful first impression, explore chemistry, and begin to get to know someone beyond surface-level attraction. But even if you’re eager for connection, a few missteps can quickly derail your chances of a second date — especially if you’re carrying the emotional weight of past relationships. This guide
Perfectionism and Sexual Function: How Sexual Perfectionism Impacts Romantic Relationships and Your Sex Life (A Systematic Review) In today’s society, where we are bombarded by unrealistic expectations around success, appearance and sexual performance, it is unsurprising that many people fall into the trap of perfectionism. While striving for improvement can be healthy in certain areas, perfectionistic
When it comes to love, many people wonder what’s truly normal in a relationship. The ups and downs of partnerships can feel confusing, especially when faced with arguments, anxiety, or moments of self-doubt. A qualified relationship therapist shares expert insights on the difference between healthy behaviours and red flags that shouldn’t be overlooked. Whether you’re starting
How to Recognise the Signs of Power Imbalance and Restore a Healthy Balance of Power In every relationship, there is a constant interplay of influence and decision-making. Ideally, both partners enjoy an equal power dynamic, where decisions are made jointly, and both individuals feel valued, heard, and respected. However, it’s common for power imbalance in relationships
How to Use Technology to Strengthen Long-Distance Relationships: The Impact of Technology on Relationships In today’s digital age, geographical boundaries no longer limit relationships. With technological advancements, long-distance relationships (LDRs) have become more viable than ever. Couples, friends, and families can now stay connected across continents through video calls, instant messaging, and social media platforms.
