A first date is your opportunity to make a powerful first impression, explore chemistry, and begin to get to know someone beyond surface-level attraction. But even if you’re eager for connection, a few missteps can quickly derail your chances of a second date — especially if you’re carrying the emotional weight of past relationships. This guide
Perfectionism and Sexual Function: How Sexual Perfectionism Impacts Romantic Relationships and Your Sex Life (A Systematic Review) In today’s society, where we are bombarded by unrealistic expectations around success, appearance and sexual performance, it is unsurprising that many people fall into the trap of perfectionism. While striving for improvement can be healthy in certain areas, perfectionistic
When it comes to love, many people wonder what’s truly normal in a relationship. The ups and downs of partnerships can feel confusing, especially when faced with arguments, anxiety, or moments of self-doubt. A qualified relationship therapist shares expert insights on the difference between healthy behaviours and red flags that shouldn’t be overlooked. Whether you’re starting
How to Recognise the Signs of Power Imbalance and Restore a Healthy Balance of Power In every relationship, there is a constant interplay of influence and decision-making. Ideally, both partners enjoy an equal power dynamic, where decisions are made jointly, and both individuals feel valued, heard, and respected. However, it’s common for power imbalance in relationships
How to Use Technology to Strengthen Long-Distance Relationships: The Impact of Technology on Relationships In today’s digital age, geographical boundaries no longer limit relationships. With technological advancements, long-distance relationships (LDRs) have become more viable than ever. Couples, friends, and families can now stay connected across continents through video calls, instant messaging, and social media platforms.
Monogamy in Modern Dating: Is It the Right Choice for Every Couple? In today’s modern world, monogamy is facing increasing scrutiny. While many still believe in the idea of committing to one partner for an entire life, others are beginning to explore alternative relationship models, such as polyamory and other forms of non-monogamous relationships. But is
Tips For The Best HiBest Hinge Prompts to Help You Get More Matches: Expert Tips for the Perfect Prompt In the world of online dating, a well-crafted Hinge prompt can be the difference between sparking a meaningful conversation and being overlooked. Your dating app prompts are an opportunity to showcase your personality, interests, and humour
Modern Romance: 7 Trends and Challenges Redefining Love Today In the digital age, modern romance has undergone significant transformation. No longer confined to the conventional courtship rituals of the past, the way people date, form relationships, and experience romantic connections has shifted due to technological advancements, changing societal expectations, and evolving personal priorities. As we move
One Proven Way to Build Better Relationships According to Science Strong relationships are not simply a matter of finding the right person; they require ongoing effort, emotional intelligence, and an understanding of human psychology. According to science, many relationships begin with excitement but can deteriorate over time due to common psychological tendencies such as hedonic
What Makes a Fling Happen? The Psychology Behind Short-Term Romance In today’s fast-paced social world, modern dating has evolved beyond traditional notions of love and commitment. Many people now seek a casual connection that allows them to explore romance without long-term pressure. This is where a romantic fling comes into play. But why do these
