Last Updated on October 9, 2025 by Rachel Hall
Relationship Coach Shares 3 Simple Tips to Keep the Excitement and Spark Alive with Your Partner: Expert Advice to Keep the Spark Alive Through Love, Laughter, and Meaningful Talk
Every relationship starts with passion, laughter, and connection — but over time, even the strongest couples can find their spark alive beginning to dim. Routines take over, conversations become predictable, and that once-effortless sense of closeness starts to fade.
According to relationship coach Javal Bhatt, the good news is that you can always keep the excitement and spark alive with your partner. In one of his most popular sessions, the relationship coach shares 3 simple tips to help couples rediscover passion, prevent boredom, and keep love thriving for years to come.
In this guide, we’ll explore Bhatt’s 3 core tips—the foundation of a strong, lasting connection—and then go even further with 4 bonus expert tips designed to deepen your intimacy, improve communication, and make your relationship alive and vibrant again.
Together, these 7 practical strategies will help you keep the spark alive in your relationship, whether you’ve been together for months or decades.
1. Don’t Stop Flirting — A Relationship Coach’s Top Tip to Keep Love Alive
During the early phase of any relationship, flirting feels natural. Compliments come easily, you share secrets with excitement, and you can’t wait for the next message or chat. But as a long-term relationship matures, couples often lose that playful energy.
Relationship coach Javal Bhatt warns that this loss of flirtation is one of the first signs that boredom may be creeping in. “Flirting is about reminding your partner that they are still the one who makes your heart skip,” he says.
Flirting doesn’t need to be dramatic. It’s in the small things—catching your partner’s eye across the room, a cheeky comment, or an unexpected compliment that makes them blush. It’s about creating those tiny moments of emotional intimacy that say, “You still matter to me.”
Over time, those light-hearted exchanges build a sense of connection that keeps the relationship alive. They also boost confidence and make your partner feel seen and valued, which are crucial in sustaining attraction.
Daily Habits to Deepen Intimacy and Keep the Spark Alive
- Send unexpected messages. A quick note saying “thinking of you” during the day keeps curiosity and warmth alive.
- Playfully tease your partner. A touch of humour can make even a long year together feel new.
- Share physical affection. A light touch or a kiss before leaving the house reminds your partner they’re desired.
- Compliment often. Praise your partner’s achievements or even their outfit. It builds self-esteem and strengthens intimacy.
Flirting is not about manipulation—it’s about communication. It’s a way to express affection, maintain attention, and deepen emotional connection.
2. Avoid Talking 24×7 — Create Space to Prevent Boredom and Deepen Connection
It might sound surprising, but relationship coach Javal Bhatt insists that couples who talk 24×7 can sometimes unintentionally weaken the spark. Constant updates about every moment of your day can leave no room for imagination, excitement, or anticipation.
When you know every detail before dinner, what’s left to share? Healthy space in a relationship isn’t about distance—it’s about balance. It’s allowing each other to grow individually so that when you reconnect, you have new thoughts, stories, and emotions to exchange.
Javal Bhatt suggests scheduling quality time for deeper conversations rather than keeping an open line constantly buzzing. This creates a rhythm that encourages appreciation and mindfulness.
Over-communication can feel like emotional noise, especially in the digital age. Silence, on the other hand, gives your connection a chance to breathe. It’s in those pauses that affection and curiosity find room to flourish.
How to Share Quality Time Together Without Losing Independence
- Set boundaries for digital contact. Instead of texting all day, agree on certain times to truly talk.
- Make your meetings meaningful. When you finally spend time together, put your phone away and focus on your partner.
- Encourage individuality. Pursue hobbies or interests separately. This ensures that each partner keeps their sense of identity and something special to bring back into the relationship.
- Reflect on the day. When you do reconnect, discuss how you felt, what you learned, and what inspired you. This deepens understanding and trust.
Creating this gentle space doesn’t reduce intimacy—it strengthens it. Couples who balance communication and independence often find that their relationship becomes more effortless and fulfilling.
3. Laugh Together — The Secret to Keeping the Excitement and Spark Alive
One of the most underrated ways to keep the spark alive is through laughter. Studies have shown that couples who laugh together experience greater levels of intimacy, trust, and satisfaction.
According to relationship coach Javal Bhatt, laughter releases oxytocin—the bonding hormone that creates emotional closeness. “When couples share humour,” he explains, “they reconnect on a lighter level, which can prevent boredom and tension from taking hold.”
Laughter acts as a bridge between routine and excitement. It transforms the ordinary into something special and joyful. Whether it’s watching a comedy, reminiscing about a funny memory, or creating inside jokes, laughter reintroduces spontaneity into the relationship.
Couples who prioritise humour also handle conflict better. When you can smile even in disagreement, you remind each other that love is stronger than any argument.
How Shared Joy Keeps Love Strong and Prevents Boredom
- Find reasons to laugh daily. It could be a silly meme, a shared mistake, or a playful comment.
- Revisit your happiest moments. Looking back on the romantic beginnings of your relationship helps rekindle that original connection.
- Plan light-hearted experiences. Attend a comedy show, try a dance class, or just sing badly together.
- Be playful. Teasing in good humour reminds both of you not to take life—or each other—too seriously.
Laughter keeps the excitement and spark alive because it shifts focus from problems to possibilities. It teaches you to face life as a team.
4. Keep Growing Individually to Deepen Love and Connection Together
A thriving relationship requires two evolving individuals. The moment growth stops, boredom often starts to creep in. Maintaining a sense of personal progress ensures that your partner continues to see you as interesting and dynamic.
Take on new challenges, learn new skills, or travel somewhere unfamiliar. These experiences give you and your partners something fresh to share, discuss, and enjoy together.
Relationship coach Javal Bhatt believes that independence and togetherness are not opposites—they’re complementary. “When you develop yourself, you bring that energy back to your relationship,” he says. “It’s what keeps the spark alive in your relationship long after the honeymoon phase.”
5. Plan Meaningful Moments of Quality Time
In modern life, work, screens, and stress often steal our attention. To keep the excitement and spark, couples must intentionally design moments of connection. These don’t need to be elaborate; small, thoughtful gestures are far more powerful than occasional big ones.
Cook a meal together, take a walk after dinner, or simply sit and talk about your dreams. These shared experiences bring focus back to what matters—your bond.
Creating these moments is a tangible way to remind your partner that you value them. It helps them feel secure, appreciated, and cherished—especially in a long-term relationship where affection can easily become routine.
“The secret,” says Javal Bhatt, “is not grand gestures but consistent ones. When your partner feels seen, the relationship is alive with trust and affection follows naturally.”
6. Communicate with Intention, Not Just Out of Habit
Talking is easy. Connecting through talk is what matters. Couples often fall into habitual conversations—“How was work?” “What do you want for dinner?”—without true emotional exchange.
To maintain intimacy, create space for meaningful dialogue. Ask about feelings, challenges, or future goals. When you engage with empathy, your partner feels genuinely heard and valued.
Intentional communication also helps resolve issues before they grow. When both people feel understood, it becomes easier to keep love strong and resilient.
7. Keep Love Effortless by Making Effort — Every Single Year
A thriving long-term relationship may appear effortless, but it is built on continuous effort. Every day, you have opportunities to reconnect, rebuild trust, and reignite attraction.
Follow the 7 simple tips to keep your connection strong: flirt frequently, respect space, and laugh together. Combine them with your own special rituals, and you’ll discover that passion isn’t something that fades—it transforms.
Relationship coach Javal Bhatt reminds us that love is not sustained by chance but by choice. When you consistently apply these tips to keep the excitement, you nurture a bond that grows deeper each year.
Conclusion
Every great relationship coach will tell you that passion and intimacy don’t disappear—they simply need attention. Whether you’re rediscovering the spark in a long-term commitment or strengthening a newer bond, these strategies work because they combine emotional awareness, daily action, and genuine connection.
By following what relationship coach Javal Bhatt calls “intentional love habits,” you can keep the spark alive and prevent boredom. Remember: romance is not an accident—it’s a continuous process of showing appreciation, staying curious, and choosing each other again and again.
So start today. Remind your partner what they mean to you, laugh a little louder, and make every moment count. That’s how you truly keep the excitement and spark alive with your partner—not just for now, but for every year to come.
Rachel Hall, M.A., completed her education in English at the University of Pennsylvania and received her master’s degree in family therapy from Northern Washington University. She has been actively involved in the treatment of anxiety disorders, depression, OCD, and coping with life changes and traumatic events for both families and individual clients for over a decade. Her areas of expertise include narrative therapy, cognitive behavioral therapy, and therapy for traumatic cases. In addition, Rachel conducts workshops focusing on the psychology of positive thinking and coping skills for both parents and teens. She has also authored numerous articles on the topics of mental health, stress, family dynamics and parenting.
