In a relationship, the “invisible load” concept is often overlooked but deeply impactful. This unseen responsibility involves the mental, emotional, and logistical burdens to keep daily life and partnerships running smoothly. These burdens often go unnoticed, leaving one partner overwhelmed, burnt out, and unappreciated. While you may feel like you have to handle everything, this
Navigating the intricate dynamics of love and commitment, mentally strong couples embark on a journey that sets them apart. These couples, fortified by mental strength and good habits, face both the calm and the tempests of life hand in hand. With years of therapy under my belt and a deep interest in the mechanics of
As we tiptoe into 2024, with its promise of new beginnings and resolutions galore, I find myself pondering the fabric of our daily lives: our relationships. This introspection was kindled by a fascinating New York Times article, a treasure trove of wisdom from therapists, sex therapists and researchers, and those who have been known for
What’s the Difference Between a Red Flag and a Beige Flag? Does Ghosting Involve Haunted Houses? Read on to Find Out More. Modern dating is confusing enough. Are we supposed to go on blind dates or to singles’ events? Are we sure about our sexual orientation? Do we really want to get married and have
Long distance relationships are hard, there are no ifs and buts about it. In my line of work I often see steady couples with strong connections break apart because of distance. If you and your partner find yourself in a situation where you are divided by miles more than by anything else, I have a
